Rise.

Lately Maggie and I have been chasing the morning sun, waking up at 5:30a-6a everyday… even weekends😳

The wonderful things about this are:

I truly have more time to myself/by myself. To think. To create. To breathe. To walk. To eat. To read. To do. To just be. I like it.
It makes me go to bed earlier – reducing my late night anxious thoughts.
I get to experience the cool air and stillness that summer mornings can bring. The early light is amazing. It makes me well.
It helps me reflect and be more grateful. More patient. More proud of myself and things I have manifested into my life.